Coaching

When I think of myself as a coach and what I hope to achieve, it involves the development of my clients. I find out what our starting point is and then we set goals of what we hope to achieve. Then I lay out a framework that will allow us to meet those goals.

I use the same concept for teams and individuals. I create a plan that will maximize our ability to reach our goals. Along the way we reassess our position to see how well our plan is working to meet our objectives and make any necessary changes.

In order for myself and my clients to be successful we have to continually improve. We need to be stronger, more efficient and better week in and week out. Ideally, this improvement is linear over time, but there are times when things are easy and times when it is hard. Pushing through the hard times encourages mental toughness and inner strength and serves as a learning experience that will improve our overall understanding.

I work to educate clients about the choices they make and how those choices affect the realization of their goals and how to understand the impact of their decisions. I do not believe in dieting, or exercise days, but in a lifestyle. By creating and adopting a lifestyle it is easier to maintain focus and realize full potential.

It is vitally important to develop others, to allow them to grow and learn new skills. These new skills will improve self esteem and self confidence in every realm of their life. There will be mistakes along the way, but by learning from mistakes we can ensure that our development continues along the right path.

As a coach I get great satisfaction when people I work with improve their life and reach new peaks. Encouraging and fostering the development of clients will lead to their long term success in health and life.